Grief, loss and change can make you feel like your entire world has fallen apart. It can make you feel stuck, confused, depressed and unable to keep going. How do you find your way through these dark times? Our work together can help you find the light and regain your footing. Our time together will provide a self-exploration for you to rediscover yourself. I provide personalized one-on-one and small group transformative sessions, including meditation, contemplation and creative activities to explore and balance your inner world. This also helps you to be a better communicator with those who are around you--your family, your friends, your work, and even throughout the random experiences that fill each day. I work with YOUR unique energy to combine peaceful stillness with sacred sound such as singing, drumming and music with gentle movement such as stretching and breathwork to realign how you experience yourself and also how others experience you. Together, we can boost your personal potential and support the health and overall wellness of your whole being to allow you to be with whatever it is that is happening in your life right now.
- Health and Wellness
- Spiritual Growth
- Personal Growth
My Credentials:: Adjunct Chaplain at the Hospital of the University of Pennsylvania, Philadelphia, Pennsylvania, USA / Meditation & breathwork facilitator / CGSS, Certified Grief Support Specialist / RN, former surgical trauma nurse / MA, Transpersonal Psychology
More About Me
When you are having difficult times, even your home, office and personal spaces can feel congested or heavy--our time together will clear and refresh the important places in your life. And here is more about me:: I love our earth and nature, and I have studied various traditional and indigenous healing practices from around the world, including sound healing and Reiki for humans AND for animals. Know that when you grieve, your pet grieves, too. Let's include your pet(s) in our sessions.
My Video Introduction