Health and Wellness - Life Coaching
Wellness is much more than physical health, exercise, or nutrition. It is a combination of physical, mental, and spiritual well-being. There are seven dimensions of wellness that interact together to create your very own personal quality of life. They are:
- Social – Ability to relate to other people in this world.
- Emotional – Ability to understand yourself and cope with the challenges life can bring.
- Spiritual – Ability to establish peace and harmony within yourself and allowing it to flow from within to the people and life around you.
- Environmental – Ability to recognize your responsibility for the quality of the air, water, and land around us. If your environment is not in balance, you are not in balance.
- Occupational – Ability to get personal fulfillment from your job or chosen career while maintaining balance in life.
- Intellectual – Ability to open your mind to new ideas and experiences that can be applied to personal decisions, group interaction, and community betterment.
- Physical – Ability to maintain a healthy quality of life, which allows you to manage daily life without undue fatigue or physical stress. Recognize and adopt healthful habits to have optimal physical wellness.
Your Wealth is in Your Health!
ADHD can be a challenging obstacle to achieving success in both home life and career. Strategize with our team to use your strengths to learn practical life skills in focus and routine. For parents of ADHD children, learn to integrate the specific needs of your child into the family routines to create more peace and flow in the home. Our coaches can help devise strategies for simplifying tasks to alleviate frustration and help to maintain harmony.
View our Certified Life Coaches
Addiction is difficult to overcome without help. Getting to the root of the manifested addiction can give you the power to heal. Healing from addiction is a sensitive, emotional journey. With the support you need to achieve success in overcoming it, you can leave your addiction in the past. Our life coaches offer patient, honest, positive reinforcement along your path to recovery. Gain momentum toward the beautiful life you deserve with our caring guidance.
Your Earth Angel provides services to those who have suffered a traumatic brain injury (TBI). Our specialized, accredited lifecoaches Will support and guide you through your recovery, the effects it has on your career, family and other relationships, to help restore your quality of life.
Rehabilitation for TBI can vary from person to person, and differ based on the severity of the injury. Many have ongoing issues with depression or anxiety, frustrating emotions, sleep disruptions, anger, mood swings, indecisiveness, cognitive problems or irrational thoughts. It is not uncommon for TBI survivors to have suicidal thoughts and problems relating to friends and family. Our certified life coaches want to help you not only to cope, but to rise above your injury.
Your Earth Angel Will match you with a coach who can guide you through the changes to help you regain independence. Our coaches are passionate about helping you to work through feelings of inadequacy, and the changes you experience in your thoughts and behaviors.
According to the US Department of Veterans Affairs (ptsd.va.gov), Each year, around 8 million adults are diagnosed with post traumatic stress disorder (PTSD).
PTSD can be terrifying. Sufferers often have sleep disturbances, mood swings, anger, anxiety and depression, fear and paranoia. It can interfere with work and relationships, and cause physical symptoms. Having a caring trusted coach to guide you through steps and strategies to overcome your personal trauma and reclaim your life Will set you on the path to recovery. You are not alone. You Will be matched with a life coach who specializes in the treatment of PTSD.
Anyone who suffers a trauma is at risk for PTSD. Witnessing something life threatening, surviving combat or sexual assault, witnessing a tragedy or death can all be triggers for PTSD. Our experienced and trusted staff can help you cope with the feelings associated with PTSD. You will be guided through your fear on the path to restoring normalcy and self love.
Enduring a loss of a loved one, terminal illness, or the end of a relationship or career can be a catastrophic life change. Many people find greater comfort with a skilled life coach over a counselor. Coaching empowers you to look ahead to your future - taking the focus out of your past. Your Earth Angel coaches Will guide you through the process of dealing with changes caused by your loss.
Responsibilities you face, such as parenting or financial matters can seem impossible to tackle while overwhelmed with grief.
Together we work through the grieving process one step at a time and create a map for you to move forward and enjoy a greater quality of life. Caring coaches at Your Earth Angel are knowledgeable, experienced, and passionate about your healing.