If you’ve ever been through a tough breakup you’ve probably wondered how to let go of someone you love. Dealing with a broken heart is stressful and painful, but there are things you can do to ease the heartache. Letting go takes work and a healthy plan. Your Earth Angel is here to support you with five actionable tips to help you move forward with a positive outlook.

Accept Your Relationship Is Over

Have you accepted your relationship is over? Often times, people hold onto hope that a failed relationship might be rekindled after a breakup. Have you tried everything you can to fix your relationship to no avail? It’s time to acknowledge your relationship is in the past and focus on your future. Acceptance is the first step to letting go and moving on.

Acknowledge Your Feelings

Denying your heartache isn’t healthy. It’s okay to feel hurt or lost. Loving someone is wonderful, messy, and complicated. Take time to express your pain. Figure out the best way to release what’s weighing heavy on your heart and mind. Try writing out your feelings or talking to someone you trust.

Are you struggling with feelings of guilt? Don’t play the blame game. Forgive yourself or the other person. It will do you no good to dwell in the past or over analyze what ultimately caused your relationship to end. Stop pointing fingers at yourself or your ex-partner and you’ll be amazed how much better you will feel.

Understand It Takes Time to Let Go

Be patient with yourself after a breaking up with someone you cared deeply for. There is no set time for grieving or getting over a lost relationship. Don’t allow others to dictate how fast you should get back in the saddle. It’s best not to predict how long it will take to recover emotionally after a relationship ends. Remember, it’s okay and healthy to feel sad and out of sorts. Go through the process of healing one day at a time.

Explore How to Let Go of Someone You Love

An ended relationship impacts your life whether you wanted it to end or not. Protect your healing heart by removing the chance to interact with your ex-partner. Don’t stalk them on social media! Resist the urge to text or call. Setting healthy boundaries is how to let go of someone you love.

Focus on Your Needs and Happiness

Are you feeling depressed after a breakup? Use this time to focus on you. What are your needs? What do you need to be happy now? Don’t let negative thoughts weigh you down. Find constructive activities to preoccupy your mind. Consider taking up a new hobby or spending more time doing something you enjoy.

Let YEA Show You How to Let Go of Someone You Love

Are you tired of feeling blue about a breakup? Would you like an actionable personalized plan to help you move on? YEA can help you figure how to let go of someone you love. Our experienced mentors are ready to help you push past this unpleasant phase of your life. Stop living in the past! Break-free from negative feelings making it hard for you to move forward with your life.

Contact us today and let one of our certified life coaches help you change your current state of mind. Get the guidance, advice, and support you need now to reset your current mindset. You can be happy again. It is possible! YEA can show you how to soar past your broken relationship. Start anew today!